1. Power Stroke.
As you kick down, water resistance causes blade to arc back.
2. Fin Recoil.
Energy of power stroke is transferred to the blade as you finish your kick.
3. Fin Rebound.
Blade snaps delivering the stored energy to the water, propelling you forward.
4. Recovery Stroke.
Blade rebound lifts your leg into position for your next power stroke.
5. Power Stroke.
Water flow is directed and channeled by the blade during your power stroke. |